Drink half a lemon in a glass of warm water in the morning on an empty stomach. Mixing honey in it will give you more benefit. This accelerates metabolism and fats burn quickly.
Cut ginger into two pieces and boil in a cup of water. After cooking for 10 minutes, remove the ginger pieces and drink it like tea.
Garlic has fat reducing elements. Squeeze lemon in a cup of water. Now take three garlic garlic with this water. It is beneficial to consume them on an empty stomach every morning
Omega 3 fatty acids present in almonds are helpful in reducing fat. Soak 6-8 almonds daily at night and peel and eat them in the morning the next day.
Half an hour before a meal, drink one or two teaspoons of apple cider vinegar mixed with a glass of water. This causes more calories to burn.
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